Do you get any ‘me’ time? If so, what do you do?
Author: Professor Joyce Harper
This post was prompted by my cousin in Australia who posted the image opposite from netmums.com. She said going to the supermarket was her break.
Do you get any or enough ‘me’ time? And if you do – what do you do? Read a book, go for a walk, go to the gym, take a long bath, listen to music, or go to the supermarket??
Image credit: netmums.com and holidaytesters.wordpress.com
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Unfortunately at the moment I do not get much ‘me’ time. I am a single Mum of three boys – who have a lot of activities. They are with me 24/7. But I do travel with work and I make sure I enjoy these trips to the full. I also try and do as much sport as I can. Ideally I would like to spend more time on sports, have a massage once a week, have more quiet time at home listening to music and reading. I know there will be plenty of time when they have left home – I can wait. Going to the supermarket – I cannot think of anything worse. I get it delivered!!
I’m not very good at having ‘me time’, though I know I need to. Often, if I’m not too tired, it’ll be a bath and a book, though these days I have lots running through my mind so I will tend to have my phone in there – not a good idea. I know this is something I need to get better at.