• About Us
  • Blogs & Vlogs
  • Newsletters
  • The Purple Tent
  • Contact Us
  • Log In/Register
  • Patrons
Global Women Connected
  • Women’s Health
    • Puberty
    • Menstrual Cycle
    • Female Disorders
      • Polycystic Ovarian Syndrome (PCOS)
      • Endometriosis
      • Pelvic Inflammatory Disease (PID)
      • Pelvic organ prolapse
      • Fibroids
      • Ovarian Cysts
      • Urinary Incontinence
    • Cancer
      • Symptoms
      • Preventation
      • Breast
      • Cervical
      • Ovarian
    • Menopause
  • Sex
    • Sex introduction
      • Sex Education Guide For Parents
      • Masturbation & Orgasms
      • Sex During & After Pregnancy
      • Sex In Older Age
      • Porn
    • Contraception
      • Condoms
      • Pill
      • Implant/injection
      • Patch/ring
      • IUD
      • Diaphragm/cap
      • Permanent
      • Natural
      • Emergency
      • Young adults
      • 40s and 50s
    • Sexually Transmitted Diseases
  • Pregnancy
    • Preconception Care
    • Tests During Pregnancy
    • Birth
    • Teenage Pregnancy
    • Ectopic Pregnancy
    • Miscarriages
    • Termination Of Pregnancy
    • Maternal Mortality
    • Cancer During Pregnancy
    • Value Of Female Children
  • Wellbeing
    • Energy Management
    • Exercise
    • Sleep
    • Burnout
    • Body Image
    • Eating Disorders
    • Plastic / Cosmetic Surgery

Why do women need folic acid in pregnancy?

Author: Dr Elena Kontogianni

6 years ago 0
Share this:

Despite public health campaigns urging women in the U.S. to take folic acid, many are still not taking the supplements when they become pregnant.

Did you know that a daily supplement of 400 micrograms of folic acid is recommended when women are trying to conceive? According to the British Department of Health the same dose should be taken for the first 12 weeks of pregnancy, when the spine is developing. Folic acid is important for the development of the foetus and reduces the risk of neural tube defects.  Women with increased risk of neural tube defect should take a dose of 5 milligrams of folic acid each day until the 12th week of the pregnancy.

Dietary sources of folic acid include green, leafy vegetables, brown rice and granary bread. It would be almost impossible though to get enough folic acid from food, so a supplement can guarantee a pregnant woman is getting the right amount.

Read more: http://www.nhs.uk/chq/pages/913.aspx?categoryid=54&

Image credit: http://bit.ly/2cTmO4A

2 2

folic acid pregnancy

Previous Post

Moderate drinking may not affect female fertility

Next Post

The importance of sleep position during pregnancy

Cancel Reply

You must be logged in to post a comment.

Menopause and your menstrual cycle

3 years ago 0
From puberty to the menopause, most of our lives will be governed by our monthly cycles of periods, ovulation and often premenstrual tension. After the menopause we are free of our menstrual...

Female genital mutilation – more countries are...

4 years ago 0
FGM comprises all procedures that involve partial or complete removal of the external genitalia or other injury to the female genital organs for non medical reasons (WHO).  It is also...
  • Recent
  • Popular
  • Comments

Menopause and exercise

4 months ago 0

What is the purpose and meaning of your life?

6 months ago 0

We need to teach everyone about the menopause

6 months ago 0

UK Governments Women’s Health Strategy

6 months ago 0

What does the future hold for reproduction?

1 year ago 0

Do not believe everything you read

7 years ago 6

Sometimes I get lonely…

7 years ago 6

The Babypod

7 years ago 5

Dementia and Alzheimer’s

7 years ago 4

How many women breast feed?

7 years ago 4

Newsletter Sign-up

Twitter Feed

  • Listen to @timspector and Caroline Ovadia talk about how your #microbiome can affect your own health and your baby'… https://t.co/hmtdlxMpjh
    April 25th, 2018
  • Join @DrAndyChilds and @davide_danovi to talk about #eggs, #infertility and #stemcells at @pintofscience and be in… https://t.co/GoNIIc2EVz
    April 19th, 2018
  • RT @DrHelenONeill: More communication between clinicians and scientists is essential in this #genomic era. Thanks for the invite to be inte…
    March 15th, 2018

Instagram Feed

Load More…Follow on Instagram

Disclaimer

On all of our platforms, Global Women Connected does not provide professional medical advice. For any health issues, please contact your health care provider. All comments and discussions are provided by any person registered with Global Women Connected. Global Women Connected does not accept responsibility for any advice given and the advice given may not be the views of the staff of Global Women Connected.
© Copyright 2022. All rights reserved.