Please share a successful one!
Have you got a remedy for a bad day?
Author: Dr Elena Kontogianni
We all have bad days. Staying positive in the middle of a bad day is one of the hardest things to do. When it comes to bad days, I’ve tried all sorts of different things—everything from listening to loud music, to chocholate, to trying to distract myself. Some tactics have worked well. Others, not so much. Please share a successful one!
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Distraction! Anything from TV to loud music to having a shower to grabbing a great book! Also work work work, SO many papers to read, so many things to do!