Menopause

midlife woman with progesterone cream
midlife woman with progesterone cream

Progesterone in Midlife: How to Know If It’s Right for You

If you’ve ever felt worse on hormone therapy and wondered if progesterone was the culprit, you’re not alone. Here’s how I help my clients figure it out... without guessing.
Joelle Hayes, Hormone Health Coach
Midlife woman looking thoughtful, symbolizing awareness of testosterone loss.

Let’s Talk About T: The Hormone No One Told You You’d Lose

You’ve heard of estrogen—but what about T? This overlooked hormone could be the key to your strength, energy, and mood in midlife.
Joelle Hayes, Hormone Health Coach
A hopeful middle-aged woman looking upward, symbolizing HRT and GLP-1 synergy in menopause.

Can HRT and GLP-1s Work Better Together In Midlife?

Could combining HRT and GLP-1s be the key to unlocking real change in midlife? Here’s what most women aren’t being told, but should be.
Joelle Hayes, Hormone Health Coach
Middle-aged woman standing in soft sunlight, feeling healthy and calm – a visual representation of estrogen’s full-body impact beyond periods

More Than Periods: Estrogen’s Role in 400+ Functions

Estrogen isn’t just about your cycle... it talks to 400 parts of your body. When it drops, everything shifts. Here’s what you need to know.
Joelle Hayes, Hormone Health Coach
woman gaining weight in menopause

Why You’re Gaining Weight in Menopause – And What To Do

Gaining weight in midlife? It’s not your fault. Your hormones changed... now your approach should too. Here’s what really works.
Joelle Hayes, Hormone Health Coach
menopause woman and doctor discussing HRT

The WHI Study That Scared Women Off HRT

One study changed everything... and not for the better. Here’s what the WHI actually found about hormone therapy, what it didn’t, and how women are finally taking back the conversation.
Joelle Hayes, Hormone Health Coach

We’re Rebuilding Global Women Connected

Global Women Connected has always stood for empowering women through open dialogue, education, and community. Over the years, the site has featured content around ...
Joelle Hayes, Hormone Health Coach