HRT
Progesterone in Midlife: How to Know If It’s Right for You
If you’ve ever felt worse on hormone therapy and wondered if progesterone was the culprit, you’re not alone. Here’s how I help my clients figure it out... without guessing.
Let’s Talk About T: The Hormone No One Told You You’d Lose
You’ve heard of estrogen—but what about T? This overlooked hormone could be the key to your strength, energy, and mood in midlife.
Can HRT and GLP-1s Work Better Together In Midlife?
Could combining HRT and GLP-1s be the key to unlocking real change in midlife? Here’s what most women aren’t being told, but should be.
More Than Periods: Estrogen’s Role in 400+ Functions
Estrogen isn’t just about your cycle... it talks to 400 parts of your body. When it drops, everything shifts. Here’s what you need to know.
The WHI Study That Scared Women Off HRT
One study changed everything... and not for the better. Here’s what the WHI actually found about hormone therapy, what it didn’t, and how women are finally taking back the conversation.
