Weight Loss


Is Now the Right Time to Start a GLP-1?
Not sure if now’s the time to start a GLP-1? Here’s how women 35+ can decide with clarity, not guilt... and support their body in the process.

What If You Feel Guilty About Taking a GLP-1? You’re Not Alone
Taking a GLP-1 and feeling a little guilty? Or afraid to start because of what people might say? Here’s what women 35+ need to hear right now.

How to Talk to Your Partner About Taking a GLP-1
Telling your partner about a GLP-1 can feel hard. Here’s how women 35+ are navigating the convo... whether they’ve started or are still deciding.

Will I Regain the Weight If I Stop GLP-1? What Women 35+ Should Know
Can you keep the weight off after GLP-1? Yes, if you support your body first. Here’s how midlife women are doing it with strength and strategy.

Can Women Take a GLP-1 If They’re Not Overweight?
Can you take a GLP-1 if your BMI is under 30? Many women 35+ are. Here’s why it’s happening, and how to know if it’s a good fit for you.

Are Compounded GLP-1s Safe? What Women 35+ Should Know
Compounded GLP-1s are everywhere. Here’s how women 35+ can know what’s safe, what’s not, and how to make a smart, supported decision.

How Long Should Women Stay on a GLP-1? A Midlife Guide
Should you taper or stay on? Learn how long women 35+ really stay on GLP-1s, and why longer support doesn’t mean you’re doing it wrong.

What GLP-1s Do for Your (Women 35+) Body
What do GLP-1s really do to your body after 35? Here’s what’s happening inside, and why it feels so different in midlife.

The Real Benefits of GLP-1s for Women 35+: Beyond the Scale
Midlife women are using GLP-1s for more than weight loss... from appetite control to mood shifts, here’s what’s really changing.

GLP-1 Side Effects in Women 35+: What to Expect and How to Manage Them
Feel off on GLP-1? You’re not alone. Here’s how women 35+ experience side effects... and what to do so they don’t derail your progress.