Weight Loss

15 Ways To Lose Weight During Menopause

Menopause changes a lot—including how your body uses energy. It’s not your imagination if the old plan stopped working. The goal here isn’t punishment. ...
Joelle Hayes, Hormone Health Coach
noom med vs hers weight loss

Hers vs Noom Med (2025): Which Online Weight Loss Is Better?

Trying to choose between Hers and Noom Med? Here’s what you actually need to know first: the true monthly cost (prepay vs meds-included), where ...
Joelle Hayes, Hormone Health Coach
zealthy vs hers vs josie - glp1 menopause

Zealthy vs Hers vs Josie: Which One Fits Midlife Women Best?

If your feed keeps serving GLP‑1 ads between “why are my rings tight?” texts and perimenopause memes—same. The short version: Zealthy, Hers, and Josie ...
Joelle Hayes, Hormone Health Coach
claya weight loss review - semaglutide tirzepatide

Claya Weight Loss Review: Pricing, Refunds, Coaching

If your feed is suddenly serving you GLP‑1 ads between perimenopause memes and “why are my rings tight again?” texts—same. Claya markets heavily to ...
Joelle Hayes, Hormone Health Coach
medvi weight loss review - semaglutide tirzepatide

MEDVi Review: Pricing, Refunds, Pharmacies, and If It’s Worth It

If you’ve been eyeing GLP‑1 programs and keep seeing MEDVi pop up, same. The good news is I dug through the site, the fine ...
Joelle Hayes, Hormone Health Coach
remedy meds vs prime health - better GLP-1 program

Prime Health vs Remedy Meds: Which To Choose?

If you’ve ever toggled between two signup pages while your tea goes cold, wondering which GLP‑1 program is real value and which is just ...
Joelle Hayes, Hormone Health Coach
remedy meds vs mochi vs josie - compounded glp-1

Remedy Meds vs Mochi vs Josie: Which Is Better?

I break down Josie, Mochi, and Remedy Meds—sharing my own Josie experience—so you can find the GLP-1 provider that fits your needs.
Joelle Hayes, Hormone Health Coach
compounded GLP-1 tirzepatide vs zepbound for menopause

Zepbound vs Compounded Tirzepatide: Which Is Better for Menopause?

Zepbound wasn’t an option for me, so I turned to compounded tirzepatide. If you’re navigating midlife hormones and food noise, here’s what I learned.
Joelle Hayes, Hormone Health Coach
join josie menopause glp-1 - semaglutide tirzepatide

Join Josie Review – Inside This GLP-1 Provider for Menopause

Compounded tirzepatide, 5-day delivery, real support, and strength training wins. Here’s my full experience using Join Josie as a midlife woman.
Joelle Hayes, Hormone Health Coach
prime health GLP-1 provider - review

Prime Health Review – Inside This GLP-1 Provider

Curious if Prime Health is the right GLP-1 provider for women 35+? Here's what to know before getting started.
Joelle Hayes, Hormone Health Coach